• MelaPure™ melatonin (USP grade) from Italy with a patented process, guaranteed to contain no serotonin.
• Timed-release 3 mg melatonin delivers gradually over 6–8 hours for steady, longer-lasting sleep.
• Helps reset the sleep-wake cycle and supports falling asleep and staying asleep, especially with jet lag or shift work.
• Allergen-free and vegetarian-friendly, packaged in a 60-tablet bottle for convenient nightly use.
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Health First, Melatonin Supreme, 3mg, 60 Tablets
Size
60
tablets
UPC
826742901395
Best Before
05/2028
51 people have viewed this item in the last 7 days
About this item
Suggested Use
Adults - Take 1 tablet, once daily at or before bedtime.
For jet lag - Take 1 tablet, once daily at bedtime, while traveling and at destination until you have adapted to the new time zone.
Timed release tablets are formulated to gradually release melatonin over a period of 6 to 8 hours.
For jet lag - Take 1 tablet, once daily at bedtime, while traveling and at destination until you have adapted to the new time zone.
Timed release tablets are formulated to gradually release melatonin over a period of 6 to 8 hours.
Ingredients
Each tablet contains:
MelaPure™ melatonin (USP grade)
400
mg
Non-medical Ingredients:
Hypromellose (controlled release), microcrystalline cellulose, dicalcium phosphate dihydrate and magnesium stearate.
Description
Melatonin is the hormone that our brains produce to prepare for sleep. As we age, we naturally make less melatonin. Other factors such as time changes, jet lag, excess stress, and light exposure at night may also contribute to insufficient production of melatonin. Supplementing 20 minutes before bedtime can reset your sleep-wake cycle and help you to fall - and stay - asleep.
Health First Melatonin Supreme contains USP grade, MelaPure™ melatonin, which is produced in Italy under strict manufacturing standards in a patented process. It is guaranteed not to contain any serotonin, which is commonly found in melatonin supplements. The formula is free from common allergens and timed to gradually release 3 mg of melatonin into the blood stream over a 6-to-8-hour period to support healthy sleep.
- Helps to increase the total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g. due to shift work, jet lag)
- Helps to reduce the time it takes to fall asleep
- Helps to reset the body’s sleep-wake cycle
- Timed release tablets are formulated to gradually release melatonin over a period of 6 to 8 hours
Frequently Asked Questions
What is Health First MelaPure Melatonin 3mg and what is it used for?
Health First MelaPure Melatonin 3mg is an extended-release melatonin supplement using patented MelaPure (USP-grade) melatonin from Italy, formulated to support healthy sleep. Each tablet releases 3mg of melatonin gradually over 6 to 8 hours, helping to reduce time to fall asleep, increase total sleep time, and reset the sleep-wake cycle. MelaPure is a patented pharmaceutical-grade melatonin that is completely free from serotonin contamination, which can be present in standard melatonin preparations. It is suitable for adults experiencing difficulty falling asleep, jet lag, or shift-work sleep disruption. NPN 80090303.
What is MelaPure and how does it differ from regular melatonin?
MelaPure is a patented, pharmaceutical-grade (USP) melatonin manufactured in Italy using a proprietary purification process. Standard melatonin syntheses can result in trace serotonin contamination as a byproduct, since serotonin is a chemical precursor in the melatonin synthesis pathway. MelaPure is specifically processed to eliminate this contamination, meeting a pharmaceutical purity standard that regular supplement-grade melatonin does not. The tablet uses a HPMC-based extended-release matrix that delivers melatonin over 6 to 8 hours, mimicking the body's natural overnight melatonin release pattern more closely than immediate-release formats that peak and fall quickly. Health Canada has approved 3mg as a regulated sleep support dose.
Who is Health First MelaPure Melatonin suitable for and how should it be used?
Suitable for adults who have difficulty falling asleep, those experiencing jet lag, and shift workers whose sleep schedules are disrupted. Take 1 tablet 30 minutes before bedtime. For jet lag, take 1 tablet at bedtime during travel and upon reaching the destination until the new time zone is established. Do not drive or operate machinery within 5 hours of taking this product. Avoid alcohol and other sedating products. Not suitable for pregnant or nursing women. Consult a healthcare practitioner before use if you take blood thinners, steroids, blood pressure medications, seizure medications, immunosuppressants, or medications that increase sedation. Do not use if you have cardiovascular disease, immune disorders, liver disease, chronic kidney disease, hormone or seizure disorders, asthma, depression, diabetes, or low blood sugar.
What makes Health First MelaPure Melatonin different from other melatonin supplements?
The use of MelaPure (USP-grade, serotonin-free, Italian-patented) melatonin is a verifiable ingredient differentiator from commodity melatonin used in most generic products. The extended-release matrix that delivers melatonin over 6 to 8 hours is more physiologically aligned with the body's natural overnight melatonin secretion curve than immediate-release tablets, which may peak within an hour and fall to baseline before the night ends. Health First is a Canadian brand exclusively distributed through Health First Network independent natural health retailers — not sold in drug chains or mass market stores. All Health First products are manufactured in a government-regulated cGMP facility and tested by an independent laboratory for potency, purity, and safety. The brand does not use GMO ingredients, artificial colours, or artificial flavours across its product line.
What is Health First and what does the brand offer?
Health First is a Canadian premium supplement brand exclusive to Health First Network member stores. Products are made in Canada using non-GMO, gluten-free ingredients and manufactured in government-inspected cGMP-certified facilities. Independent laboratory testing verifies potency, purity, and safety for every product. The range covers vitamins, minerals, essential fatty acids, digestive enzymes, herbals, immune support, joint and inflammation formulas, cognitive health, sleep, and children's products. Notable formulas include Magnesium Bisglycinate 200 Supreme, Cal Mag Supreme, and Berry C Supreme. The brand is available exclusively through Health First Network independent natural health retailers.
What sets Health First apart from other Canadian supplement brands?
Health First's defining characteristic is its exclusive distribution through independent natural health retailers within the Health First Network — it is not sold through mass market chains, pharmacies, or major online marketplaces. This channel exclusivity means the brand is formulated and positioned for the knowledgeable natural health consumer who shops at independent health stores, not the casual supplement buyer. Product formulations consistently prioritize bioavailability — using bisglycinate mineral forms, active B vitamin coenzymes, and food-form nutrients rather than cheaper synthetic alternatives. The government-inspected cGMP manufacturing and independent third-party testing at the batch level represent a documentation standard that many brands state but fewer consistently practice.
The information provided above is for reference purposes only and has not been reviewed or approved by Health Canada. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional.
Caution
Do not drive or use machinery for 5 hours after taking the product. Do not use if you are pregnant or breast feeding. Consult a health care practitioner if sleeplessness persists for more than 4 weeks. Avoid taking with alcohol and products that cause drowsiness. Consult a health care practitioner prior to use if you are taking blood thinners, steroids, blood pressure or seizure medications, or medications that suppress the immune system (immunosuppressive medications), affect mental state or increase sedation. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines. Known Adverse Reactions: Stop use if allergy occurs or if you experience headache, confusion or nausea.
Disclaimer
You should not use the information or services on this Site to diagnose or treat any health issues or for prescription of any medication or other treatment.
Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Health First, Melatonin Supreme, 3mg, 60 Tablets
Size
60
tablets
UPC
826742901395
Best Before
05/2028
51 people have viewed this item in the last 7 days
$9.99
Quantity
Not enough inventory in stock
Purchase limit exceeded
In-Store Purchases
In stock at LIFEPLUS Natural Health
#1825 - 4720 Mcclelland Rd, Richmond, BC
Free in-store pickup available
Ready by
Tomorrow, Aug 24
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