Natural Factors, Ashwagandha 600 mg, 60 Vegetarian Capsules

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Stress-Relax Ashwagandha contains organic KSM-66 Ashwagandha™ root extract. This clinically studied herbal supplement helps increase resistance to stress and anxiety in individuals with a history of chronic stress, thereby improving their quality of life. Ashwagandha is a well-recognized Ayurvedic herb that has been shown to have many health benefits related to physical and mental stress. It is traditionally used in Ayurvedic medicine to balance aggravated Vata (as a nerve tonic), as a sleep aid, for memory enhancement, and to relieve general debility, especially during convalescence or old age. KSM-66 Ashwagandha can also be used as a workout supplement to provide athletic support, helping to improve physical performance in previously untrained individuals when combined with regular resistance training.

KSM-66 Ashwagandha is a full-spectrum extract made from only the ashwagandha root. It is one of the most clinically studied ashwagandha root extracts on the market and has the same potency that is used in multiple clinical studies. Two capsules provide a 600 mg dose equivalent to 7200 mg of dried ashwagandha, standardized to 5% withanolides. This is a great choice for people who are feeling overwhelmed by stress and anxiety, and anyone looking for a herbal exercise supplement.