• Four complementary, highly bioavailable magnesium forms (magnesium aspartate, bisglycinate, malate, and L-threonate) deliver 100 mg of elemental magnesium per capsule for reliable daily support.
• Supports energy metabolism and tissue formation, plus normal muscle function (including the heart) and the development/maintenance of bones and teeth.
• 120 vegetarian capsules provide a convenient, low-dose magnesium option for everyday wellness.
• Helps support a balanced nervous system and electrolyte harmony for overall well-being.
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Health First, Magnesium Complex Supreme, 120 Vegetable Capsules
Size
120
vegetarian capsules
UPC
826742903603
Best Before
04/2029
11 people have viewed this item in the last 7 days
About this item
Suggested Use
Adults (19 years and older) – Take 1-5 capsules, once daily.
Adolescents (9-18 years) – Take 1-3 capsules, once daily.
Children (6-8 years) – Take 1 capsule, once daily.
Adolescents (9-18 years) – Take 1-3 capsules, once daily.
Children (6-8 years) – Take 1 capsule, once daily.
Ingredients
Each vegetarian capsule contains:
Elemental Magnesium (magnesium aspartate, magnesium bisglycinate, magnesium malate, magnesium L-threonate)
100
mg
Non-medical Ingredients:
Hypromellose (vegetable capsule shell), microcrystalline cellulose, rice bran (Oryza sativa)*, oryza sativa (rice) hull powder*, gum arabic*, sunflower oil*, colloidal silicon dioxide.
*Organic origin
*Organic origin
Description
Magnesium is an essential mineral that plays a vital role in hundreds of essential bodily functions, yet many people don’t get enough of it! From supporting muscle function and energy production to maintaining bone health and a balanced nervous system, magnesium is a true multitasker.
Health First Magnesium Complex Supreme is formulated with a blend of four complementary, highly bioavailable forms of magnesium, delivering low-dose daily support with 100 mg of elemental magnesium per capsule. Featuring magnesium aspartate, bisglycinate, malate and L-threonate this high-quality formula offers comprehensive whole body support. As an essential mineral, magnesium helps support energy metabolism and tissue formation. It also helps support normal muscle function, including the heart muscle, and contributes to the development and maintenance of bones and teeth.
- 100 mg of elemental magnesium from a blend of magnesium aspartate, bisglycinate, malate, and L-threonate
- Supports energy metabolism, electrolyte balance, and normal muscle function, including the heart muscle
- Contributes to the development and maintenance of bones and teeth
Frequently Asked Questions
What is Health First and what does the brand offer?
Health First is a Canadian premium supplement brand exclusive to Health First Network member stores. Products are made in Canada using non-GMO, gluten-free ingredients and manufactured in government-inspected cGMP-certified facilities. Independent laboratory testing verifies potency, purity, and safety for every product. The range covers vitamins, minerals, essential fatty acids, digestive enzymes, herbals, immune support, joint and inflammation formulas, cognitive health, sleep, and children's products. Notable formulas include Magnesium Bisglycinate 200 Supreme, Cal Mag Supreme, and Berry C Supreme. The brand is available exclusively through Health First Network independent natural health retailers.
What sets Health First apart from other Canadian supplement brands?
Health First's defining characteristic is its exclusive distribution through independent natural health retailers within the Health First Network — it is not sold through mass market chains, pharmacies, or major online marketplaces. This channel exclusivity means the brand is formulated and positioned for the knowledgeable natural health consumer who shops at independent health stores, not the casual supplement buyer. Product formulations consistently prioritize bioavailability — using bisglycinate mineral forms, active B vitamin coenzymes, and food-form nutrients rather than cheaper synthetic alternatives. The government-inspected cGMP manufacturing and independent third-party testing at the batch level represent a documentation standard that many brands state but fewer consistently practice.
The information provided above is for reference purposes only and has not been reviewed or approved by Health Canada. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional.
Caution
Known Adverse Reactions: Some people may experience diarrhea.
Disclaimer
You should not use the information or services on this Site to diagnose or treat any health issues or for prescription of any medication or other treatment.
Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Health First, Magnesium Complex Supreme, 120 Vegetable Capsules
Size
120
vegetarian capsules
UPC
826742903603
Best Before
04/2029
11 people have viewed this item in the last 7 days
$31.99
Quantity
Not enough inventory in stock
Purchase limit exceeded
In-Store Purchases
In stock at LIFEPLUS Natural Health
#1825 - 4720 Mcclelland Rd, Richmond, BC
Free in-store pickup available
Ready by
Today, Jun 12
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