• Each capsule delivers 150 mg of bioavailable magnesium citrate to support muscle function and healthy bowel motility.
• In a stressful lifestyle, magnesium helps prevent deficiency. Taken at bedtime, it can relax muscles and improve sleep.
• 180 capsules provide a long-lasting, convenient supply for daily magnesium support.
• GMO-free and free from artificial colors or flavors.
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Health First, Magnesium Citrate, 150mg, 180 Capsules
Size
180
capsules
UPC
826742900473
Best Before
10/2028
23 people have viewed this item in the last 7 days
About this item
Suggested Use
Adults: Take 3 capsules daily, or as directed by a health practitioner.
Ingredients
Each capsule contains:
Magnesium (citrate)
150
mg
Non-medical Ingredients:
Magnesium stearate, capsule shell (bovine gelatin and purified water).
Description
Stressed? We bet you are! Did you know that a constant state of stress leaves your body needing more magnesium to cope? You may not even know whether you’re deficient, since signs that you’re missing the mark are vague and include headaches, muscle spasms, difficulty sleeping, constipation and even, ahem, body odour.
Health First Magnesium Citrate contains magnesium citrate, a bioavailable form of magnesium. Since magnesium fuels 300 bodily processes every day, it’s essential for keeping things humming! Try taking it at bedtime to relax muscles, improve sleep and elimination.
- Helps to prevent magnesium deficiency
- Contains 150 mg of magnesium citrate
- Supports muscle function and bowel motility
Frequently Asked Questions
What is Health First and what does the brand offer?
Health First is a Canadian premium supplement brand exclusive to Health First Network member stores. Products are made in Canada using non-GMO, gluten-free ingredients and manufactured in government-inspected cGMP-certified facilities. Independent laboratory testing verifies potency, purity, and safety for every product. The range covers vitamins, minerals, essential fatty acids, digestive enzymes, herbals, immune support, joint and inflammation formulas, cognitive health, sleep, and children's products. Notable formulas include Magnesium Bisglycinate 200 Supreme, Cal Mag Supreme, and Berry C Supreme. The brand is available exclusively through Health First Network independent natural health retailers.
What sets Health First apart from other Canadian supplement brands?
Health First's defining characteristic is its exclusive distribution through independent natural health retailers within the Health First Network — it is not sold through mass market chains, pharmacies, or major online marketplaces. This channel exclusivity means the brand is formulated and positioned for the knowledgeable natural health consumer who shops at independent health stores, not the casual supplement buyer. Product formulations consistently prioritize bioavailability — using bisglycinate mineral forms, active B vitamin coenzymes, and food-form nutrients rather than cheaper synthetic alternatives. The government-inspected cGMP manufacturing and independent third-party testing at the batch level represent a documentation standard that many brands state but fewer consistently practice.
The information provided above is for reference purposes only and has not been reviewed or approved by Health Canada. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional.
Caution
Some people may experience diarrhea.
Disclaimer
You should not use the information or services on this Site to diagnose or treat any health issues or for prescription of any medication or other treatment.
Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Health First, Magnesium Citrate, 150mg, 180 Capsules
Size
180
capsules
UPC
826742900473
Best Before
10/2028
23 people have viewed this item in the last 7 days
$29.99
Quantity
Not enough inventory in stock
Purchase limit exceeded
In-Store Purchases
In stock at LIFEPLUS Natural Health
#1825 - 4720 Mcclelland Rd, Richmond, BC
Free in-store pickup available
Ready by
Tomorrow, Jun 2
⏱️
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