• 2:1 calcium to magnesium formula with zinc and vitamin D3 for enhanced absorption and bone support.
• Calcium and magnesium are provided in citrate forms, offering higher bioavailability for better mineral utilization.
• Zinc helps prevent zinc depletion and vitamin D3 boosts calcium absorption for stronger bones.
• 180 capsules provide ongoing support for bone density and may reduce osteoporosis risk.
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Health First, Cal-Mag Citrate 2:1, 180 Capsules
Size
180
capsules
UPC
826742900411
Best Before
10/2028
23 people have viewed this item in the last 7 days
About this item
Suggested Use
Adults – Take 2-3 capsules daily with food or as directed by a health care practitioner. Take a few hours before or after taking other medications or natural health products.
Ingredients
Each capsule contains:
Calcium (citrate)
150
mg
Magnesium (citrate, oxide)
75
mg
Zinc (citrate)
5
mg
Vitamin D3 (cholecalciferol)
100
IU
Non-medical Ingredients:
Colloidal silicon dioxide, magnesium stearate, capsule shell (bovine gelatin and purified water).
Description
As women enter their pre and postmenopausal years, many begin to think about bone health and what they can do to prevent osteoporosis. Hormonal changes at this time can increase the risk of bone deterioration. Calcium and magnesium are the go-to minerals that may help to reduce this risk and keep bones in optimal shape. But the form of calcium and magnesium that you’re taking matters! Ideally you should look for supplements that offer more highly absorbable and bioavailable forms of these all-important minerals.
Health First Cal-Mag Citrate offers the citrate form of calcium and magnesium, plus added vitamin D3 for increased calcium absorption and zinc for preventing zinc depletion.
Features
- 2:1 formula with zinc and vitamin D
- Helps to maintain strong bones and teeth
- May reduce the risk of developing osteoporosis
Frequently Asked Questions
What is Health First and what does the brand offer?
Health First is a Canadian premium supplement brand exclusive to Health First Network member stores. Products are made in Canada using non-GMO, gluten-free ingredients and manufactured in government-inspected cGMP-certified facilities. Independent laboratory testing verifies potency, purity, and safety for every product. The range covers vitamins, minerals, essential fatty acids, digestive enzymes, herbals, immune support, joint and inflammation formulas, cognitive health, sleep, and children's products. Notable formulas include Magnesium Bisglycinate 200 Supreme, Cal Mag Supreme, and Berry C Supreme. The brand is available exclusively through Health First Network independent natural health retailers.
What sets Health First apart from other Canadian supplement brands?
Health First's defining characteristic is its exclusive distribution through independent natural health retailers within the Health First Network — it is not sold through mass market chains, pharmacies, or major online marketplaces. This channel exclusivity means the brand is formulated and positioned for the knowledgeable natural health consumer who shops at independent health stores, not the casual supplement buyer. Product formulations consistently prioritize bioavailability — using bisglycinate mineral forms, active B vitamin coenzymes, and food-form nutrients rather than cheaper synthetic alternatives. The government-inspected cGMP manufacturing and independent third-party testing at the batch level represent a documentation standard that many brands state but fewer consistently practice.
The information provided above is for reference purposes only and has not been reviewed or approved by Health Canada. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional.
Caution
Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Disclaimer
You should not use the information or services on this Site to diagnose or treat any health issues or for prescription of any medication or other treatment.
Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Health First, Cal-Mag Citrate 2:1, 180 Capsules
Size
180
capsules
UPC
826742900411
Best Before
10/2028
23 people have viewed this item in the last 7 days
$21.99
Quantity
Not enough inventory in stock
Purchase limit exceeded
In-Store Purchases
In stock at LIFEPLUS Natural Health
#1825 - 4720 Mcclelland Rd, Richmond, BC
Free in-store pickup available
Ready by
Today, Jun 1
⏱️
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Today, Jun 1
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