Suggested Use
Adults: Pour 250 ml of freshly boiled water over 2 tea bag in a cup and steep, covered, for 10 minutes. Gently squeeze the tea bag to release any remaining extract.
Adults and adolescents 15 and over: Drink 1 cup (2 tea bags) 5 times daily.
Ingredients
Each packet contains:
Organic chamomile flower (Matricaria recutita)
180
mg
Organic passionflower herb (Passiflora incarnata)
180
mg
Organic English lavender flower (Lavandula angustifolia)
135
mg
Organic catnip herb (Nepeta cataria)
105
mg
Organic rosemary leaf (Rosmarinus officinalis)
90
mg
Non-medical Ingredients:
Organic peppermint leaf (Mentha x piperita), organic spearmint leaf* (Mentha spicata), organic licorice root (Glycyrrhiza glabra), organic stevia leaf (Stevia rebaudiana)
Caution
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have anaemia, if you have gallstones, or if you have a liver disorder.
Do not use if pregnant or breastfeeding. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Do not use if you are taking thiazide diuretics, cardiac glycosides, corticosteroids, stimulant laxatives or other medications which may aggravate electrolyte imbalance, or if you have hypokalemia, high blood pressure, or a kidney or cardiovascular disorder.
