• Supports normal sleep patterns and more restful sleep to help with temporary insomnia without prescription sleep meds.
• Eases shift-work transitions and jet lag by aligning with the body's natural sleep-wake cycle, helping reduce daytime fatigue.
• May reduce sleep onset latency and help reset circadian rhythms for better sleep timing.
• Convenient 1 mg melatonin per capsule, 90 capsules per bottle for easy daily use.
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Nature’s Harmony, Melatonin, 1mg, 90 Capsules
Size
90
capsules
UPC
063047400882
Best Before
06/2028
36 people have viewed this item in the last 7 days
About this item
Suggested Use
Adults: Take 1 capsule once daily, at or before bedtime. For use beyond four weeks, consult a health care practitioner.
Ingredients
Each capsule contains:
Melatonin (synthetic)
1
mg
Non-medical Ingredients:
Cellulose, silicon dioxide, magnesium stearate, gelatin.
Description
Nature’s Harmony® Melatonin may help in the temporary relief of insomnia. Melatonin promotes normal sleep patterns and more restful sleep. It also eases shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills. Melatonin works to activate the body’s own natural sleep-wake cycle and helps maintain youthful, healthy tissues by supporting the body’s regeneration process.
- Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift work and jet lag).
- Helps relieve the daytime fatigue associated with jet lag.
- Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome.
- Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm).
Frequently Asked Questions
What is Nature's Harmony, and how long has it been in business?
Nature's Harmony is a Canadian natural health products company with roots going back to 1936, nearly 90 years of history. The brand has been present in the Canadian market since 1984 and is sold in more than 2,000 stores across Canada. It offers a range of supplements addressing digestive health, liver detox, stress and mood management, sleep support, and immunity. All products carry Health Canada NPN numbers and are made in Canada with fully disclosed, bilingual labeling.
What distinguishes Nature's Harmony from newer natural health brands in Canada?
The most concrete differentiator is tenure: Nature's Harmony's roots extend to 1936, giving the company nearly 90 years of formulation history and regulatory navigation experience in the Canadian market. In 1986, the company founded Treemenda, one of Canada's earliest tea tree oil product lines, before tea tree oil became a recognized wellness ingredient in mainstream retail. Nature's Harmony also maintains a commitment to full bilingual labeling with complete formula disclosure, allowing consumers and healthcare practitioners to directly compare ingredient lists. Being sold in 2,000 Canadian stores reflects distributor confidence in the brand's consistency.
The information provided above is for reference purposes only and has not been reviewed or approved by Health Canada. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional.
Caution
Do not use if you are pregnant, breastfeeding, or taking immunosuppressive drugs.
Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than four weeks, consult your health care practitioner. Do not drive or use machinery for five hours after taking melatonin.
Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than four weeks, consult your health care practitioner. Do not drive or use machinery for five hours after taking melatonin.
Disclaimer
You should not use the information or services on this Site to diagnose or treat any health issues or for prescription of any medication or other treatment.
Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Nature’s Harmony, Melatonin, 1mg, 90 Capsules
Size
90
capsules
UPC
063047400882
Best Before
06/2028
36 people have viewed this item in the last 7 days
$8.99
Quantity
Not enough inventory in stock
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Ready by
Tomorrow, Jun 12
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