• A comprehensive pre- and postnatal multivitamin with highly bioavailable Aquamin calcium/magnesium, Ferrochel iron bisglycinate, and methylated B vitamins plus folate (L-5-MTHF) to support fetal development and maternal nutrition.
• Gentle on the stomach and highly absorbable, helping maintain healthy glucose metabolism and immune function when paired with a balanced diet.
• Just 2-3 capsules per day to meet daily needs, with 90 vegetarian capsules per bottle for convenient pregnancy-to-postpartum coverage.
• Non-GMO and free from artificial colors or flavors, reflecting Health First's commitment to clean, natural nutrition.
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Health First, Multi Supreme, Pre and Post Natal, 90 Vegetable Capsules
Size
90
vegetarian capsules
UPC
826742903399
Best Before
08/2028
66 people have viewed this item in the last 7 days
About this item
Suggested Use
Adult women (19 years and older who are prenatal, pregnant or postnatal) – Take 3 capsules daily. Take with food, a few hours before or after taking other medications or natural health products.
Ingredients
Each vegetarian capsule contains:
Vitamins
--Beta-carotene
2500
IU
--Vitamin B1 (thiamine mononitrate)
1
mg
--Vitamin B2 (riboflavin 5’-phosphate)
1
mg
--Vitamin B3 (niacinamide)
7
mg
--Pantothenic acid (calcium d’panthothenate)
2
mg
--Vitamin B6 (pyridoxal 5’-phosphate)
10
mg
--Folate (L-5-methyltetrahydrofolate)
265
mcg
--Vitamin B12 (methylcobalamin)
100
mcg
--Vitamin C (calcium ascorbate)
30
mg
--Vitamin D3 (cholecalciferol)
330
IU
--Vitamin E (d-alpha tocopherol)
2
IU
--Biotin
65
mcg
--Choline (dihydrogen citrate)
3
mg
--Vitamin K2 (MK-7 menaquinone)
7
mcg
Minerals
--Calcium (carbonate from Aquamin™*, citrate, ascorbate)
133
mg
--Magnesium (oxide from Aquamin™*, bisglycinate, citrate)
30
mg
--Iron (Ferrochel® ferrous bisglycinate chelate)
8
mg
--Zinc (citrate)
4
mg
--Manganese (bisglycinate chelate)
660
mcg
--Copper (citrate)
165
mcg
--Iodine (potassium iodide)
50
mcg
--Chromium (nicotinate bisglycinate chelate)
33
mcg
--Selenium (selenomethionine)
30
mcg
--Molybdenum (bisglycinate chelate)
16
mcg
Non-medical Ingredients:
Microcrystalline cellulose, rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, Colloidal silicone dioxide, vegetable capsule shell (hypromellose).
*Organic origin
*Organic origin
Description
Women today are busier than ever. Whether you are finishing your education, climbing the corporate ladder, or growing your family, your nutritional needs can often be an afterthought. A comprehensive multivitamin and mineral supplement can provide a simple solution to bridge nutritional gaps and help keep your health on track.
Health First Pre and Post Natal Multi Supreme offers a well-rounded formula that is gentle on the stomach, highly bioavailable, and includes key vitamins and minerals to support women in their childbearing years. Formulated with methylated B vitamins, highly absorbable Aquamin™ calcium and magnesium and Ferrochel® iron bisglycinate, our formula helps with adequate calcium and iron intake, supports early fetal development, and helps maintain healthy glucose metabolism and immune function when paired with a healthy diet. Meet your daily needs with just 2-3 capsules per day!
Features
- Featuring highly bioavailable Aquamin™ and Ferrochel® minerals, methylated B vitamins and choline.
- Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy.
- Helps pregnant women meet the recommended iron intake when taken in conjunction with a healthy diet.
Free From
All Health First products are free from GMOs, artificial colours and artificial flavours.
Frequently Asked Questions
What is Health First and what does the brand offer?
Health First is a Canadian premium supplement brand exclusive to Health First Network member stores. Products are made in Canada using non-GMO, gluten-free ingredients and manufactured in government-inspected cGMP-certified facilities. Independent laboratory testing verifies potency, purity, and safety for every product. The range covers vitamins, minerals, essential fatty acids, digestive enzymes, herbals, immune support, joint and inflammation formulas, cognitive health, sleep, and children's products. Notable formulas include Magnesium Bisglycinate 200 Supreme, Cal Mag Supreme, and Berry C Supreme. The brand is available exclusively through Health First Network independent natural health retailers.
What sets Health First apart from other Canadian supplement brands?
Health First's defining characteristic is its exclusive distribution through independent natural health retailers within the Health First Network — it is not sold through mass market chains, pharmacies, or major online marketplaces. This channel exclusivity means the brand is formulated and positioned for the knowledgeable natural health consumer who shops at independent health stores, not the casual supplement buyer. Product formulations consistently prioritize bioavailability — using bisglycinate mineral forms, active B vitamin coenzymes, and food-form nutrients rather than cheaper synthetic alternatives. The government-inspected cGMP manufacturing and independent third-party testing at the batch level represent a documentation standard that many brands state but fewer consistently practice.
The information provided above is for reference purposes only and has not been reviewed or approved by Health Canada. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional.
Caution
Consult a health care practitioner prior to use if you are taking blood thinners. Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer.
Disclaimer
You should not use the information or services on this Site to diagnose or treat any health issues or for prescription of any medication or other treatment.
Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Health First, Multi Supreme, Pre and Post Natal, 90 Vegetable Capsules
Size
90
vegetarian capsules
UPC
826742903399
Best Before
08/2028
66 people have viewed this item in the last 7 days
$29.99
Quantity
Not enough inventory in stock
Purchase limit exceeded
In-Store Purchases
In stock at LIFEPLUS Natural Health
#1825 - 4720 Mcclelland Rd, Richmond, BC
Free in-store pickup available
Ready by
Today, May 29
⏱️
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Estimate Ship Date
Today, May 29
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