• Zinc citrate in lemon-citrate form offers higher bioavailability to support immunity, wound healing, and healthy hair, skin, and nails.
• Copper citrate balances zinc intake to prevent copper deficiency and support iron absorption, red blood cell formation, and connective tissue health.
• 150-chewable, family-friendly bottle designed for daily use and suitable for ages 4 and up.
• Supports immune health and appetite while promoting skin wellness through adolescence and beyond.
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Health First, Family First, Zinc Plus Copper, 150 Chewable Tablets
Size
150
chewable tablets
UPC
826742903276
Best Before
09/2027
34 people have viewed this item in the last 7 days
About this item
Suggested Use
Children and adolescents (4-13 years) – Chew 1 tablet, once daily.
Adolescents and adults (14 years and older) – Chew 1-2 tablets, once daily.
Take with food, a few hours before or after taking other medications or natural health products.
Adolescents and adults (14 years and older) – Chew 1-2 tablets, once daily.
Take with food, a few hours before or after taking other medications or natural health products.
Ingredients
Each chewable tablet contains:
Zinc (citrate)
12
mg
Copper (citrate)
480
mcg
Non-medical Ingredients:
Dextrates, rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, xylitol, citric acid, malic acid, monk fruit extract, natural elderberry flavour
*Organic origin
*Organic origin
Description
In recent years, zinc has been competing with magnesium to take home the most popular mineral award! It has been receiving a lot more attention for its ability to support immunity, and it also helps to support wound healing when our little ones get hurt, combat skin conditions through adolescence and beyond, and keep hair and nails strong and beautiful!
Surprisingly, it’s estimated that 10-35% of Canadians are not getting enough zinc. Signs of deficiency include frequent infections, slower wound healing, skin conditions, hair loss, and lack of appetite.
Supplementation is important in such cases, but care must be taken to balance zinc intake with copper, as taking zinc without copper may cause a copper deficiency. Copper is a vital trace mineral that helps to enable iron absorption and red blood cell formation, repair connective tissue, and maintain blood vessels and nerves.
Family First Zinc Plus Copper is a winning combination because it combines the two! It features zinc citrate in a balanced ratio with copper. Zinc citrate is a more bioavailable form of zinc compared to zinc gluconate and zinc oxide, which are common in other supplements.
- Contains 12 mg of zinc citrate plus 480 mcg of copper citrate
- Vegan and free from magnesium stearate
- Delicious natural elderberry flavour
Frequently Asked Questions
What is Health First and what does the brand offer?
Health First is a Canadian premium supplement brand exclusive to Health First Network member stores. Products are made in Canada using non-GMO, gluten-free ingredients and manufactured in government-inspected cGMP-certified facilities. Independent laboratory testing verifies potency, purity, and safety for every product. The range covers vitamins, minerals, essential fatty acids, digestive enzymes, herbals, immune support, joint and inflammation formulas, cognitive health, sleep, and children's products. Notable formulas include Magnesium Bisglycinate 200 Supreme, Cal Mag Supreme, and Berry C Supreme. The brand is available exclusively through Health First Network independent natural health retailers.
What sets Health First apart from other Canadian supplement brands?
Health First's defining characteristic is its exclusive distribution through independent natural health retailers within the Health First Network — it is not sold through mass market chains, pharmacies, or major online marketplaces. This channel exclusivity means the brand is formulated and positioned for the knowledgeable natural health consumer who shops at independent health stores, not the casual supplement buyer. Product formulations consistently prioritize bioavailability — using bisglycinate mineral forms, active B vitamin coenzymes, and food-form nutrients rather than cheaper synthetic alternatives. The government-inspected cGMP manufacturing and independent third-party testing at the batch level represent a documentation standard that many brands state but fewer consistently practice.
The information provided above is for reference purposes only and has not been reviewed or approved by Health Canada. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional.
Disclaimer
You should not use the information or services on this Site to diagnose or treat any health issues or for prescription of any medication or other treatment.
Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Health First, Family First, Zinc Plus Copper, 150 Chewable Tablets
Size
150
chewable tablets
UPC
826742903276
Best Before
09/2027
34 people have viewed this item in the last 7 days
$25.99
Quantity
Not enough inventory in stock
Purchase limit exceeded
In-Store Purchases
In stock at LIFEPLUS Natural Health
#1825 - 4720 Mcclelland Rd, Richmond, BC
Free in-store pickup available
Ready by
Today, Jun 4
⏱️
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Today, Jun 4
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