Solaray, Valerian, 470mg, 100s
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Description
With a strong and easily identifiable smell, Valerian is an herb that has been used historically throughout the world for thousands of years. It is said that its name derives from the Latin word valere meaning “all heal” because of its wide array of potential benefits. Today, Valerian is most commonly used for relaxation support.
Solaray Valerian provides 470mg of the whole valerian root per one-capsule serving – valerianic acids and other key compounds in the root are thought to be responsible for the herbs calming effect on both the body and mind. Taken at bedtime or during times of stress, valerian root may help support mental and physical relaxation; a calm feeling and more restful sleep cycle. Give yourself the break you deserve so you can Live Brighter!
Suggested Use
Ingredients
Caution
than 4 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Avoid taking with alcohol or products that cause drowsiness. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
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